Beautiful Mind & Soul Coaching

Why Choose a Health Coach?

Why Choose a Health Coach?

I get asked this all the time! Brittany, What is a Holistic Health & Mindset Coach? Why do I need to choose a Holistic Health & Mindset Coach? Well that is a very good question and I am going to answer that question here!  A Holistic Health & Mindset Coach...
Ten Tips to Beat the Winter Blues

Ten Tips to Beat the Winter Blues

During the Winter time we all get the Blues? Am I right? Well, not maybe not everyone, but there are a few of us that do get the Blues in the Winter time. Today, I have come up with 10 tips on how to beat the winter blues!  Let’s get Started!!! Vitamin D3 It is...
Clearing the Clutter!

Clearing the Clutter!

Hello Beautiful Souls! I hope y’all are having a great Sunday afternoon!  I first want to start off by asking this question:   Is there any Clutter in your environment that needs to be cleared out?? Now, there are 3 steps to clear the clutter in your life. Those...