Beautiful Mind & Soul Coaching

Balance Changed my life

Balance Changed my life

𝐁𝐚π₯𝐚𝐧𝐜𝐞 𝐜𝐑𝐚𝐧𝐠𝐞𝐝 𝐦𝐲 π₯𝐒𝐟𝐞 ✨ Although, you may not know it, it really did change my life! I’m going to paint a picture for y’all, 𝐁𝐞𝐟𝐨𝐫𝐞 𝐁𝐚π₯𝐚𝐧𝐜𝐞: I was overworkedI was stressed outI did not have much self-careI could not go see my familyI was not in the greatest moodI...
It’s Balance Myth busting time!!!!

It’s Balance Myth busting time!!!!

Balance Myth busting time!!!! ⁣⁣⁣⁣Myth 1: That you need to know your boundaries before you nurture yourself⁣⁣⁣⁣The answer: No, you just have to know what they are so that you can take care of yourself and nurture yourself. Also, getting plenty of rest, exercise, and...