Beautiful Mind & Soul Coaching

Do you have what it takes to get what you want in your life? 

I know, I have what it takes to get what I want out of my life. But to be honest with you, it took me years to get what I wanted out of my life. 

Here is a little back story: 

If you haven’t noticed by now, I am a double arm amputee and I have been this way since I was 3 days old, so I have never known anything different. 

I grew up with my parents teaching me to be independent and learn to adapt to the world around me. 

From a young age, I have always been outgoing and bubbly and I knew how to talk to people. 

But…. when I was younger, I lacked confidence. I was the shy kid who would not want to talk on the phone and would not know what to say to people. 

In order to feel confident in your life, what is very helpful is to trust your gut wisdom, or what your gut is saying. 

It makes a difference. 

 Studies have  shown that strong emotions cause changes in the biochemistry of the body. Simply saying that your biography, or your “story” creates your biology. 

What is the story you identify yourself with? Is it a wound or an empowering story?

  Our story creates our biology. Fear or stress, when it’s chronically felt and experienced, slows metabolism, increases depression, and influences our overall well- being. 

Bring your awareness to your breath. If you can, try focusing on that spot right between the eyes.

Your thoughts create your life. They set the ambiance for what you experience. 

What you put out comes back to you. When you think only negative things, you manifest that. 

What, if any, negative thoughts hold you back from your life or from loving yourself and your body?

I have the strategies to help you get your confidence back! 

I welcome you to come chat with me about your confidence booster plan on how to get your    power back!  <——  Schedule your confidence booster plan today! 

“Confidence. If you have it, you can make anything look good.”

-Diane von Furstenberg