๐พ๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐ ๐?!…. I get this question all the time!!! I also get asked this by kids and adults do I actually have two versions of this. The kids version: I was born that way The adult version: The circulation was cut off to my hands because my...
๐๐๐ฅ๐๐ง๐๐ ๐๐ก๐๐ง๐ ๐๐ ๐ฆ๐ฒ ๐ฅ๐ข๐๐ โจ Although, you may not know it, it really did change my life! Iโm going to paint a picture for yโall, ๐๐๐๐จ๐ซ๐ ๐๐๐ฅ๐๐ง๐๐: I was overworkedI was stressed outI did not have much self-careI could not go see my familyI was not in the greatest moodI...
Balance Myth busting time!!!! โฃโฃโฃโฃMyth 1: That you need to know your boundaries before you nurture yourselfโฃโฃโฃโฃThe answer: No, you just have to know what they are so that you can take care of yourself and nurture yourself. Also, getting plenty of rest, exercise, and...
The first day I realized that I was really stressed was when I was working non-stop. Talking on the phone all day can be a lot for some people. It can wear you down a bit and it is really hard to just slow down and relax. Especially when you say the same things over...
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